Weigh In record (no journal entry) for 23 October 2012
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92.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2012:
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1576 kcal
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Fat: 73.67g | Prot: 129.80g | Carbs: 108.14g.
Breakfast: skinny caramel latte, butter, asiago cheese bagel, almond breeze unsweetened vanilla, oh yeah protein. Lunch: chili, hamburger pattie, oh yeah protein, almond breeze. Dinner: tomato paste, tomato sauce, hamburger meat, spaghetti squash. more...
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Gaining 1.1 kg a Week
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Flashback40's Weight History
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