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This looks a bit better 😁 nearly had a heart attack yesterday after that sudden 1kg gain 😱
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1711 kcal
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Fat: 123.82g | Prot: 73.62g | Carbs: 44.13g.
Breakfast: 90 Second Keto Bread with Almond and Coconut Flour. Lunch: Lancewood Grated Mozarella, Egg (Whole) , Betsie's Almond Flour Pizza. Dinner: Gin, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Feta Plain, Woolworths Reduced Oil Honey and Mustard Dressing. more...
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Losing 6.3 kg a Week
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PianoLady69's Weight History
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