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davet58
Journal
25 Feb 19
davet58's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
84.0 kg
Lost so far:
14.0 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
Gaining 0.0 kg a Week
1 Supporter
Support
Comments
Raised goal weight from 180 to 185. At <180 there is reduced strength and some atrophy. 190+ is excessive. For now, Goldilocks is 185. Will reassess periodically.
25 Feb 19 by member:
davet58
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