Weigh In record (no journal entry) for 25 February 2019
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1449 kcal
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Fat: 78.42g | Prot: 48.35g | Carbs: 120.70g.
Breakfast: Protein Powder, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Chia Seeds, Woolworths Almond Milk Unsweetened, Frozen Berries, Bananas . Lunch: Tomatoes, Woolworths Feta Cheese, Woolworths Hass Avocado, Woolworths Multiseed Rye Bread. Dinner: Savanna Light Cider, Hamburger or Hotdog Rolls , Boerewors. more...
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Gaining 0.3 kg a Week
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tamrynbrown's Weight History
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