Weigh In record (no journal entry) for 25 February 2019
|
64 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1064 kcal
|
Fat: 90.98g | Prot: 42.95g | Carbs: 19.66g.
Breakfast: Butter, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Chicken Broth (Home Recipe). Lunch: Extra Virgin Olive Oil, Woolworths Butter Basted Chicken Breasts, Woolworths Pitted Baby Kalamatas in Brine, Woolworths Solo Leaf Rocket, Radish, Cucumber. Snacks/Other: Woolworths Roasted & Salted Macadamias. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carien771216's Weight History
|