Weigh In record (no journal entry) for 24 February 2019
|
70.2 kg
Lost so far: 31.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
876 kcal
|
Fat: 46.71g | Prot: 86.83g | Carbs: 32.49g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Spinach , Onions , Cream Cheese Spread, Turkey Breast Meat , Turkey Dark Meat , Cooked Garlic. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mabels Progress's Weight History
|