Weigh In record (no journal entry) for 23 February 2019
|
52.7 kg
Lost so far: 38.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
2650 kcal
|
Fat: 98.15g | Prot: 142.71g | Carbs: 200.03g.
Breakfast: Jack in the Box Buttery Jack Classic, Coffee. Lunch: Corn Tortilla, Russet Potatoes (Flesh and Skin) , Chicken Breast, Meat. Dinner: Beer. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|