Weigh In record (no journal entry) for 23 February 2019
|
56.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
2300 kcal
|
Fat: 46.45g | Prot: 216.48g | Carbs: 254.11g.
Dinner: Avocados, All Joy Big Hotdog Sauce, Cucumber (with Peel), Onions, Green Peppers, McCain Country Crop, Food Lovers Ground Beef, No Name Tomato Sauce, All Gold Braai Relish, Knorr Aromat, Hamburger or Hotdog Rolls, Chicken Breast Meat, Lettuce, Tomatoes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoeyThePotato's Weight History
|