Mabels Progress's Journal, 22 Feb 19

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70.3 kg Lost so far: 31.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:
1128 kcal Fat: 68.96g | Prot: 100.89g | Carbs: 24.26g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Pepper Jack Cheese, Bell Peppers, Onions , Salt , Black Pepper , Onion Powder , Cooked Mushrooms (Fat Added in Cooking), Pork Chop. more...
Gaining 0.1 kg a Week

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Mabels Progress's Weight History


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