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Did my weigh in today getting there baby steps
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86.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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398 kcal
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Fat: 14.58g | Prot: 32.32g | Carbs: 29.86g.
Breakfast: Coffee with Milk, Green Tea. Lunch: Lettuce Salad with Tomato. Dinner: Chicken Skewers, Woolworths Carrot Pineapple Salad. more...
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Losing 0.9 kg a Week
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Aspire2bfit's Weight History
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