Weigh In record (no journal entry) for 20 February 2019
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1743 kcal
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Fat: 57.43g | Prot: 56.22g | Carbs: 59.57g.
Breakfast: Bountiful Biologische Kokos Gemalen, AH Notenmix Naturel Ongezouten, Aldi Cacao Nibs, Appel, Melkan Magere Franse Kwark. Lunch: Aldi Pesto Alla Genovese, AH Geraspte Goudse Kaas Belegen 48+, Gebakken Ei. Snacks/Other: Witte Tafelwijn, Witte Tafelwijn, Moser Roth Pure Chocolade 85% Cacao. more...
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Losing 0.2 kg a Week
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 Comments
hey! lang niet gezien volgens mij? hoe gaat het?! 🤗
20 Feb 19 by member: Elfje69
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RobinBut's Weight History
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