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🎉🎉Losing weight slowly but surely
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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828 kcal
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Fat: 31.53g | Prot: 48.04g | Carbs: 90.81g.
Breakfast: Cappuccino. Lunch: Woolworths Crumbed Chicken Schnitzel, Cooked Carrots, Potatoes (Skin, without Salt, Baked). Dinner: Biscuit, Porridge, Droewors. more...
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2186 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Rowing - 10 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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NoksFuze's Weight History
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