Weigh In record (no journal entry) for 18 February 2019
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97 kg
Lost so far: 6.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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669 kcal
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Fat: 2.55g | Prot: 7.89g | Carbs: 172.68g.
Breakfast: Peaches , Bananas , Apples . Lunch: Pears , Peaches , Bananas . Dinner: Peaches , Bananas , Apples . more...
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Losing 2.6 kg a Week
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