Weigh In record (no journal entry) for 15 February 2019
|
89.5 kg
Lost so far: 46.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1147 kcal
|
Fat: 97.51g | Prot: 45.00g | Carbs: 13.37g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Lunch: Litehouse Foods Jalapeno Ranch Dressing & Dip, Fresh Express Organic Baby Spinach, Open Nature Uncured Hot Italian Salami, Signature Farms Fully Cooked Bacon, Epic Pork Rinds Sea Salt & Pepper. Snacks/Other: Simple Truth Roasted Almonds, Great Value Natural Colby Cheese, Keto Chocolate Chip Cookie. more...
|
Gaining 0.6 kg a Week
|
 Comments
Just keep on pressing! We got you and you got this!
15 Feb 19 by member: From371to184
|
My body has finally had enough of my shit lol
15 Feb 19 by member: g_ortegam
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g_ortegam's Weight History
|