chantalie7's Journal, 15 Feb 19

51.8
91 kg Lost so far: 17 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:
657 kcal Fat: 46.93g | Prot: 36.44g | Carbs: 18.07g.   Breakfast: Creamed Spinach, Fried Green Peppers, Mushrooms, Clover Gouda Cheese, Albany Ultima Kilojoule Controlled Brown Bread, Butter, Egg. more...
Losing 0.2 kg a Week

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chantalie7's Weight History


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