Weigh In record (no journal entry) for 13 February 2019
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57.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1609 kcal
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Fat: 19.95g | Prot: 51.99g | Carbs: 326.77g.
Lunch: Blue Diamond Almond Milk Unsweetened, Cinnamon, Kellogg's All Bran Flakes, Kellogg's Special K, Apples. Snacks/Other: Coca-Cola Coca-Cola Light, Monster Absolutely Zero. more...
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Gaining 0.1 kg a Week
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JoeyThePotato's Weight History
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