tiffany.nelmes's Journal, 13 Feb 19

Weigh In record (no journal entry) for 13 February 2019
96.3 kg Lost so far: 10.2 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:
100 kcal Fat: 0.50g | Prot: 15.00g | Carbs: 10.00g.   Breakfast: Ideal Protein Strawberry Banana Drink. more...
2289 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
nice loss! 
13 Feb 19 by member: JQwellin

     
 

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tiffany.nelmes's Weight History


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