Weigh In record (no journal entry) for 16 October 2012
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83.9 kg
Lost so far: 21.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2012:
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1330 kcal
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Fat: 59.00g | Prot: 69.00g | Carbs: 141.00g.
Breakfast: Diet Mountain Dew, 6" Cheese & Egg Breakfast Sandwich. Lunch: French Fries (Small), McDouble. more...
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Gaining 3.2 kg a Week
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Big Ol Daddy's Weight History
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