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I have stopped taking my water pill.
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83.5 kg
Lost so far: 22.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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970 kcal
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Fat: 41.75g | Prot: 67.95g | Carbs: 90.20g.
Breakfast: 6" Cheese & Egg Breakfast Sandwich, Diet Mountain Dew. Lunch: Diet Mountain Dew, 6" Turkey Breast & Black Forest Ham Flatbread. Dinner: Corn, Chicken. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Gaining 1.6 kg a Week
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Big Ol Daddy's Weight History
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