Weigh In record (no journal entry) for 11 February 2019
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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876 kcal
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Fat: 35.66g | Prot: 19.71g | Carbs: 115.60g.
Breakfast: Mugg & Bean Scone. Snacks/Other: Cappuccino, Bakers Salticrax with Black Pepper, Coffee with Milk and Sugar. more...
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Losing 0.6 kg a Week
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Babyshoes26's Weight History
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