Weigh In record (no journal entry) for 10 February 2019
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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141 kcal
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Fat: 0.71g | Prot: 2.56g | Carbs: 32.66g.
Breakfast: Bakers Provita Crackerbread Rye Toast, Date, KOO Samp & Beans, Coffee with Milk. more...
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Gaining 10.5 kg a Week
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