Weigh In record (no journal entry) for 10 February 2019
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85.4 kg
Lost so far: 9.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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541 kcal
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Fat: 30.27g | Prot: 18.94g | Carbs: 51.76g.
Breakfast: Coconut , Carr's Table Water Biscuits. Dinner: Cucumber (with Peel), Bovril Beefy, Weigh-Less Cup A Soup Lite, Carr's Table Water Biscuits, Woolworths Sweet Orange Melon. Snacks/Other: Herbalife Formula 1 Shake Mix. more...
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Losing 1.1 kg a Week
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Brendalove123's Weight History
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