Weigh In record (no journal entry) for 09 February 2019
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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401 kcal
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Fat: 20.95g | Prot: 2.15g | Carbs: 53.73g.
Lunch: Hellmann's Lite Mayonnaise, Canderel Dark Chocolate PD, Amajoya Buttermilk Candy with Milk Chocolate. Dinner: Date. more...
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Losing 0.5 kg a Week
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