Weigh In record (no journal entry) for 05 February 2019
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61 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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850 kcal
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Fat: 14.36g | Prot: 26.00g | Carbs: 164.62g.
Breakfast: Coffee with Milk and Sugar, Energade Sports Drink. Lunch: SPAR 2% Low Fat Milk, Sugar, White Bread, Chicken Curry, Pears, Bananas. Dinner: Bonaqua Sparkling Water, Mango. more...
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steady weight
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Sasha Naidoo's Weight History
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