Weigh In record (no journal entry) for 11 October 2012
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90.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2012:
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1010 kcal
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Fat: 54.24g | Prot: 46.15g | Carbs: 92.59g.
Breakfast: men's health, melon, pineapple, pro whey, dark chocolate almond milk. Lunch: dark chocolate almond milk, mens health, bacon. more...
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Gaining 0.2 kg a Week
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Flashback40's Weight History
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