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Yip kind of thought this was going to happen. Anyway luckily I have this week to try again. 😃
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69.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1389 kcal
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Fat: 54.87g | Prot: 49.53g | Carbs: 170.91g.
Breakfast: Flora Extra Light Margarine, Grated Cheddar Cheese, Woolworths Slicing Tomatoes, Sasko Low GI Dumpy Seeded Brown Bread. Lunch: Extra Virgin Olive Oil, Tuna in Water (Canned), Vegetable Salad (Tossed without Dressing), Tastic Brown Rice. Dinner: Fettuccine Alfredo. Snacks/Other: Country Fresh Vanilla Ice Cream, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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LouiseTorr's Weight History
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