Ertyuiop's Journal, 03 Feb 19

Weigh In record (no journal entry) for 03 February 2019
61.9 kg Lost so far: 2.6 kg.    Still to go: 8.9 kg.    Diet followed: Poorly.

View Diet Calendar, 03 February 2019:
1157 kcal Fat: 39.07g | Prot: 67.38g | Carbs: 87.65g.   Breakfast: Bacon, Ovo Mexido. Lunch: Farofa, Pão Branco, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Açúcar, Prosecco, Gin, Pretzels. more...
Losing 0.4 kg a Week

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Ertyuiop's Weight History


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