Weigh In record (no journal entry) for 02 February 2019
|
79.8 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
144 kcal
|
Fat: 6.97g | Prot: 10.29g | Carbs: 13.38g.
Breakfast: Good Seed Thin-Sliced Bread, Egg. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|