Weigh In record (no journal entry) for 02 February 2019
|
88.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
888 kcal
|
Fat: 49.63g | Prot: 53.84g | Carbs: 51.19g.
Lunch: Woolworths Grilled Halloumi & Roasted Vegetable Salad. Dinner: Green String Beans, Clover Sliced Cheddar Cheese, Woolworths Crumbed Chicken Breast Fillets. more...
|
Losing 2.8 kg a Week
|
|
Aspire2bfit's Weight History
|