Weigh In record (no journal entry) for 01 February 2019
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1667 kcal
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Fat: 80.51g | Prot: 70.74g | Carbs: 156.56g.
Breakfast: AH Extreme Choco Donut. Lunch: Jumbo Noten Melange Ongezouten, Appel, Jumbo Magere Milde Kwark. Dinner: Mama Natuur Biologische Kokosolie , Champignons, Broccoli, Saladinettes Toscaanse Aardappelpartjes, Jumbo Kipsate Schnitzel. Snacks/Other: Moser Roth Pure Chocolade 85% Cacao, Nescafé Hazelnut Latte, QNT Delicious Whey. more...
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Losing 2.8 kg a Week
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RobinBut's Weight History
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