Weigh In record (no journal entry) for 31 January 2019
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71.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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491 kcal
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Fat: 1.67g | Prot: 20.08g | Carbs: 103.66g.
Breakfast: PnP Fat Free Milk, Kellogg's Rice Krispies. Lunch: Gero Plain Fat Free Yoghurt, Mango. Snacks/Other: Bananas. more...
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Losing 0.4 kg a Week
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CecileLeRoux's Weight History
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