Weigh In record (no journal entry) for 31 January 2019
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66.7 kg
Lost so far: 2.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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236 kcal
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Fat: 4.90g | Prot: 29.10g | Carbs: 17.00g.
Breakfast: Herbalife Formula 3 Personalised Protein Powder, Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Shake Mix Vanilla. more...
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Losing 2.8 kg a Week
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karen#85's Weight History
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