Weigh In record (no journal entry) for 27 May 2008
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77.6 kg
Lost so far: 4.6 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
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1282 kcal
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Fat: 29.12g | Prot: 45.89g | Carbs: 208.30g.
Breakfast: water, strawberry, Milk (1% Lowfat with Added Vitamin A) , honey bunches of oats. Lunch: water, olive oil, Chicken Teriyaki. Dinner: Diced Peaches Fruit Bowl, Strawberry Shortcake, Grilled White Meat Chicken. Snacks/Other: water, water, water, diet coke, willy wonka. more...
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2166 kcal
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Exercise:
Housework - 1 hour, Driving - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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simba327's Weight History
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