Weigh In record (no journal entry) for 06 October 2012
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105.2 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2012:
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314 kcal
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Fat: 13.19g | Prot: 19.56g | Carbs: 29.22g.
Breakfast: Crystal Light on the Go Sugar Free packets, Cucumber (with Peel), Sour Cream, Sweet Red Peppers. Lunch: White Mushrooms (Microwaved), White Mushrooms (Microwaved), Deli Sliced Ham, Italian Cut Green Beans, Beef Steak. Dinner: Air Popped Popcorn. more...
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3624 kcal
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Exercise:
Badminton - 1 hour, Shopping - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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redgirl1974's Weight History
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