Kendalhooke's Journal, 25 Jan 19

Day 1 Started BSkinni actual box . Still Vic. Mol. int. fasting only water until 1 then coffee & Coke Zero & Fanta zero. Smoothie at night. Fego with yogurt or tashas whey protein. (Every now & again have caring candies bar or a tbsp peanut butter) this week will cyclex2. Weights caz x2. Pilates.
58.7 kg Lost so far: 4.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.
Losing 14.7 kg a Week

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Kendalhooke's Weight History


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