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Today I prepped 8 lasagna meals, 4 chicken stir fry meals, 4 salmon cake meals, 4 hamburger steak meals, 4 side salads, & 4 large salads . Will give my mom some of the lasagna meals. She loves it, & really don't need 8. Put part of my main meals in freezer in meal prep containers.
I'm waiting on a call from ent doctor. Primary doctor is concerned about my ear pain & jaw getting worse instead of better with my bells palsey, even after taking all the antibiotics, anti vitals, & prednisone.
Not losing any weight, but not gaining either.
😕
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167.8 kg
Lost so far: 0 kg.
Still to go: 88.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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593 kcal
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Fat: 35.46g | Prot: 38.70g | Carbs: 29.15g.
Breakfast: 2 Sausage pattys = 2 oz, Egg. Dinner: Great Value Frozen Broccoli Florets, Lasagna with Meat. more...
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steady weight
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