Weigh In record (no journal entry) for 24 January 2019
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122.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1964 kcal
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Fat: 42.87g | Prot: 64.78g | Carbs: 278.57g.
Breakfast: Cucumber (with Peel) , Celery , Pears . Lunch: Spaghetti Bolognese. Dinner: Ace Samp. Snacks/Other: Cognac, Oil Popped White Popcorn . more...
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Losing 0.1 kg a Week
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Sherraco's Weight History
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