Weigh In record (no journal entry) for 27 June 2010
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58.3 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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1429 kcal
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Fat: 18.66g | Prot: 103.71g | Carbs: 224.21g.
Breakfast: nonfat milk, frosted mini wheats. Lunch: banana, sweet peas great value, idahoan mashed potatoes, Tangy Turkey Loaf. Dinner: sweet peas great value, corn on the cob, Whole Wheat Baked Chicken Tenders. Snacks/Other: nonfat milk, blue bunny vanilla fat free frozen yogurt, banana, banana. more...
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1568 kcal
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Exercise:
Resting - 10 hours, Sleeping - 8 hours, Sitting - 6 hours. more...
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Gaining 3.2 kg a Week
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kmaxwell08's Weight History
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