Weigh In record (no journal entry) for 04 October 2012
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83.2 kg
Lost so far: 22.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2012:
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330 kcal
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Fat: 10.00g | Prot: 22.00g | Carbs: 48.80g.
Breakfast: Cherry Coke, Coke Zero (20 oz), 6" Cheese & Egg Breakfast Sandwich. more...
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Losing 4.8 kg a Week
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Big Ol Daddy's Weight History
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