|
So took a break. went on holiday. gained some weight but back at it and lost it all again. Back at 75kgs but hoping to get lower soon
|
75 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
460 kcal
|
Fat: 7.88g | Prot: 13.87g | Carbs: 82.39g.
Breakfast: Nature's Source Nutzy Crunch, Honey, Fat Free Greek Yoghurt. Snacks/Other: Coffee with Milk and Sugar, Safari To Go Carnival Craze. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babyshoes26's Weight History
|