Weigh In record (no journal entry) for 23 January 2019
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144.7 kg
Lost so far: 0 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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178 kcal
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Fat: 14.30g | Prot: 11.29g | Carbs: 0.56g.
Breakfast: Hard-Boiled Egg, Johnsonville Sausage Patty. more...
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Losing 0.6 kg a Week
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Miss Jane Austen's Weight History
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