Weigh In record (no journal entry) for 03 October 2012
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83.9 kg
Lost so far: 21.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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768 kcal
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Fat: 33.48g | Prot: 43.75g | Carbs: 78.67g.
Breakfast: Diet Mountain Dew, 6" Cheese & Egg Breakfast Sandwich. Lunch: Grilled Chicken Fillet, Diet Mountain Dew. Dinner: Shepherd's Pie for the Meat'n'Potato Man. Snacks/Other: Chocolate Frosty (Junior). more...
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Losing 1.6 kg a Week
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Big Ol Daddy's Weight History
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