Weigh In record (no journal entry) for 21 January 2019
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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159 kcal
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Fat: 5.00g | Prot: 17.00g | Carbs: 15.00g.
Breakfast: USN Pure Protein Bar. more...
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Gaining 1.0 kg a Week
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Swazi Princess's Weight History
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