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last week was a plethora of bad choices. time for better choices.
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173.0 kg
Lost so far: 3.0 kg.
Still to go: 105.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1925 kcal
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Fat: 94.50g | Prot: 83.50g | Carbs: 193.50g.
Breakfast: Chobani Flip Chocolate Haze Craze, Yoplait Original 99% Fat Free Yogurt - Strawberry Cheesecake. Lunch: Oscar Mayer Cotto Salami Cold Cuts. Dinner: Kraft Tartar Sauce, Gorton's Fish Sticks, Banquet Deep Dish Sausage & Gravy Pie. Snacks/Other: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Great Value Mozzarella String Cheese. more...
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Gaining 0.3 kg a Week
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buttercup30's Weight History
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