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I will not give up .. Let's do this!
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70.9 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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921 kcal
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Fat: 38.87g | Prot: 60.80g | Carbs: 76.64g.
Breakfast: Grated Cheddar Cheese, Sugar, Milk, Weet-Bix Weet-Bix Light. Lunch: Vegetable Salad (Tossed without Dressing), Fishaways Hake Fillet. Dinner: Vegetable Salad (Tossed without Dressing), Pork Chop (Lean and Fat Eaten), Jalapeño Poppers. Snacks/Other: Coffee with Milk and Sugar, Droewors. more...
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Gaining 0.1 kg a Week
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LouiseTorr's Weight History
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