Weigh In record (no journal entry) for 17 January 2019
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85.7 kg
Lost so far: 24 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1824 kcal
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Fat: 107.62g | Prot: 152.60g | Carbs: 62.77g.
Breakfast: Clover Cheddar Cheese, Clover Cheddar Cheese, Coffee with Milk and Sugar. Lunch: Droewors. Dinner: Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled) , PnP Butternut, Beef Goulash. more...
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Losing 4.9 kg a Week
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belinda.reynierse's Weight History
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