|
GM went out for my birthday last night and had a great time.. going out again tonight with the girls .. hope to stay steady so I can go back down for the weekend!!! Happy Friday JR!!!
|
88.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
641 kcal
|
Fat: 50.64g | Prot: 21.88g | Carbs: 33.02g.
Breakfast: Driscoll's Strawberries, Outback Steakhouse Shrimp Caesar Salad. Lunch: Red Sweet Pepper, Fat Bomb. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|