MariaManoto's Journal, 17 Jan 19

👏🏽👏🏽👏🏽🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️who can tell how our bodies will respond... Surprised I am!!!
76.3 kg Lost so far: 17.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:
614 kcal Fat: 32.27g | Prot: 56.54g | Carbs: 25.90g.   Lunch: Kauai Protein Breakfast Wrap, Kauai Princess Wrap. Dinner: Avocados , Nando's 1/4 Chicken Breast. more...
2794 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

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Comments 
Well done 
17 Jan 19 by member: Belinda Cowan

     
 

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MariaManoto's Weight History


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