Наталья_дрт's Journal, 16 Jan 19

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Weigh In record (no journal entry) for 16 January 2019

87 kg Lost so far: 4 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:

531 kcal

Fat: 7.97g | Prot: 39.68g | Carbs: 78.57g. Lunch: Утиное Мясо, Бульон из Индейки, ВкусВилл Суп из Чечевицы Масурдал. Snacks/Other: Перекресток Банан. more...

2494 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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Наталья_дрт's Journal, 16 Jan 19

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Наталья_дрт's Weight History