Weigh In record (no journal entry) for 16 January 2019
|
90.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
126 kcal
|
Fat: 4.16g | Prot: 8.68g | Carbs: 8.00g.
Breakfast: Future Life High Protein Lite Chocolate Crunch Bar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
something_gnomy's Weight History
|